Alvin Cormier (left) and Carolyn Cameron get in a few kicks (and punches) over the noon hour during Tae Kwon Do sessions at the Trail Martial Arts studio in downtown Trail. Instructor Jason Ayles offers the day time classes Tuesdays and Thursdays for those looking for a quick

Getting their kicks

Alvin Cormier and Carolyn Cameron get in a few kicks at the Trail Martial Arts studio in downtown Trail.

Just Posted

The new mayor of Trail is …

Preliminary results after voting closed Saturday at 8 p.m., includes results from two advanced polls

Kootenay Boundary referendum, pass or fail?

Polls closed at 8 p.m. Saturday night

Fruitvale vehicle fire sends two to hospital

Greater Trail RCMP are investigating a vehicle fire on Highway 3B

Fruitvale votes in a new mayor

Preliminary results after voting closed Saturday at 8 p.m.

Mayor of Warfield re-elected

Preliminary results after voting closed Saturday at 8 p.m., includes results from two advanced polls

Tommy Chong says cannabis legalization makes him proud to be a Canadian

Legendary marijuana advocate and comedian celebrates cultural milestone at Kelowna event

B.C. VIEWS: Residents have had enough of catering to squatters

Media myth of homeless victims offends those who know better

B.C. Liberals’ hopes high as Nanaimo by-election approaches

Historically safe NDP seat vacated by long-time MLA Leonard Krog

Leaving B.C.’s electoral reform to a referendum is ‘ridiculous’: professor

B.C. voters getting ballots in the mail on proposal to change electoral system

Canada condemns killing of journalist in Saudi Arabia consulate in Turkey

The Saudi government claimed Jamal Khashoggi was killed in a ‘fistfight’

One year to election: Trudeau Liberals gear up for tussles on climate, premiers

Analysts say that the Liberals have reason to be ‘fairly confident’

GUEST COLUMN: B.C.’s proportional representation vote is dishonest, misleading

Veteran of 2005 Citizens’ Assembly urges rejection of new voting systems

Prank pizzas delivered to B.C. mayor on election night

The fake orders happened throughout Victoria mayor’s re-election campaign

MLA to become Nanaimo’s next mayor, could weaken NDP’s grasp on power

Leonard Krog’s win will trigger a byelection when he gives up his provincial seat

Most Read