Beaver Valley Rec: Fitness first in valley rec

Fulfill those New Year resolutions by joining one or more of Beaver Valley Recreation’s fitness classes.

Fulfill those New Year resolutions by joining one or more of Beaver Valley Recreation’s fitness classes.

Zumba goes Mondays from 9:50-10:50 a.m. and 7-8 p.m. at the Fruitvale Hall or Thursdays from 7-8 p.m. at the Montrose Hall.

Zumba Gold – Wednesdays from 9:50-10:50am at the Montrose Hall and Thursdays from 1:05-2:05 p.m. at the Fruitvale Hall from 1:05-2:05 p.m.

Hit the floor for Line Dance on Fridays at the Fruitvale Hall from 10-11 a.m., while Belly Fit starts Tuesdays at the Montrose Hall from 6-7:30 p.m.

Tiny Tot Skating Lessons hit the ice in B.V. Monday and Wednesdays from 10:30-11 a.m., and Tuesdays and Thursdays from 1:30-2 p.m. and Fridays from 2:45-3:15 p.m.

Chito-Ryu Karate goes Monday and Wednesday from 6-7 p.m. at Fruitvale Elementary School Gym starting Jan. 13 and Saturdays at the Fruitvale Hall from 10-11:30 a.m. starting Jan. 11.

Chair Boxing Fitness Class goes Monday and Wedneday at the Montrose Hall from 5:30-6:30 p.m. starting Jan. 13.

For a lighter diet try Cardio Fit Low Impact Aerobics on Tuesday and Thursday at the Montrose Hall from 9:30-10:30 a.m., starting Jan. 14.

Ballet/Jazz/Modern/Adult Dance classes hits the dance floor Wednesdays at the Montrose Hall, starting Jan. 15.

Yoga practitioners return Wednesdays at the Montrose Hall from 7:15-8:30 p.m., starting Jan. 15.

Boxercise begins Fridays at the Tae Kwon Do Gym from 9:30-10:30 a.m., starting Jan. 17.

Zumba Kids Jr. and Zumba Kids goes Mondays at the Fruitvale Hall from 3-3:30 and 3:45-4:30 p.m., starting Jan. 20.

Intermediate/Beginner Resistance Group Training – Mon/Wed/Fri at the Tae Kwon Do Gym from 6-7 a.m., starting Jan. 20.

For more information, please call Kelly at 367-9319.

 

 

 

 

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