Recent Brazilian Jiu Jitsu black-belt recipient Corey Colwell (left) puts his son Mahum (right) and Yanis Canayer through a workout at Pride Gym last week. Colwell is the only martial arts practitioner in the Kootenays to attain the BJJ black belt distinction.

Recent Brazilian Jiu Jitsu black-belt recipient Corey Colwell (left) puts his son Mahum (right) and Yanis Canayer through a workout at Pride Gym last week. Colwell is the only martial arts practitioner in the Kootenays to attain the BJJ black belt distinction.

Colwell adds BJJ black belt to repertoire

Brazilian Jiu Jitsu is a perfect example of how simplicity can be the hardest thing to master.

Brazilian Jiu Jitsu is a perfect example of how simplicity can be the hardest thing to master, but for Pride Gym instructor Corey Colwell the study and practice of the unique Martial Art is all part of his personal growth, and an education he’d like to pass on to others.

Colwell spent the past 10 years studying the art of Brazilian Jiu Jitsu (BJJ) and recently earned his black belt under Bart Smith and the auspices of Rigan Machado, a difficult if not rare accomplishment.

“I think this makes me the second or third Machado black belt in Canada,” said Colwell. “I could only find one other guy, so it makes me the only Brazilian black belt in the Kootenays, East or West.”

Colwell made regular trips to Spokane to study and train, and Smith would come to Trail a few times each year for testing, while Machado, who lives in Los Angeles, visited annually.

Jiu-Jitsu, which means the “gentle art”, is the oldest form of martial arts. It originated in India and then spread to Japan, and it’s Brazilian incarnation began with Helio Gracie, son of a Brazilian scholar. Gracie was frail and weighed only 135 pounds, and so at age 16 he began learning Jiu-Jitsu. Because of his size he began to work with and adapt the basic rules of Jiu-Jitsu. He introduced the application of leverage to the art, making it possible for a smaller opponent to defeat a larger one through leverage and simplicity.

“It becomes a mind game,” explained Colwell. “It’s not about punching and kicking. It’s all submissions, joint locks, and positioning. Most bullying or attacks go to the ground so if you don’t know how to protect yourself on the ground, you’re going to have a bad day. ”

Colwell  also holds black belts in Ninjutsu and Japanese Jiu Jitsu but his black belt in Brazilian Jiu Jitsu was decidedly his most challenging.

“This bar none has the highest standard,” he explained. “Even if you started when you were six, under the International Brazilian Jiu Jitsu Federation, you can’t get a black belt until you are 19. So pretty high standards.”

The addition of the BJJ black belt to Colwell’s repertoire is not simply a means to enhance his skills, but more as an opportunity to enhance his ability to teach.

Since its emergence from its parent art of Judo in 1914, BBJ has become not solely a martial art but also a sport, a method for promoting physical fitness and building character in young people, and, ultimately, a way of life (Do).

Sparring and live drilling play a major role in training, and a premium is placed on performance, especially in competition, in relation to progress and ascension through its challenging ranking system.

“People on the outside of Martial Arts think black belt is the pinnacle, but people in the art will tell you that black belt is like graduating high school,” suggested Colwell. “Some people would say, ‘That’s when you really start to learn.’ Especially in the higher belts it becomes more about your ability to teach other people. It’s great if you’re Wayne Gretzky the hockey player, but if you’re Wayne Gretzky the coach, I might want Scotty Bowman.”

The difficulty in attaining the belt can also be attributed to the lack of training opportunities available, and Colwell, although proud of his accomplishment, realizes  BJJ’s original ideals have become somewhat compromised.

“It has become very cost prohibitive for something that started off with a wealthy family that catered to poor people in Brazil,” said Colwell. “You’re talking about an extremely big investment, financially, and time-wise, away from your family.”

Classes, competitions, and travel costs can add up, but with the addition of more local gyms in Castlegar, Nelson, and Cranbrook and trained instructors like Colwell, local practitioners will eventually be able to compete closer to home, rather than having to travel long distances for tournaments.

“Hopefully if there is more of us here, then there is more opportunity for tournaments.”

While the BBJ black belt is a tremendous accomplishment, the Ontario native realizes that it also brings higher expectations and greater responsibility; but it’s a challenge Colwell embraces and hopes to share with others.

“I have other black belts, but this one, I’m most proud of. I worked the hardest to get this, it cost me the most, I sacrificed the most,” he added. “In the end, I just want to be the best teacher that I can conceivably be.”

Colwell is available for seminars and private consultation, contact him at corey@pridegym.ca.

Just Posted

Protestors blocking Columbia Avenue Saturday evening. Photo: Betsy Kline
Old growth protesters begin 24-hour blockade of Castlegar’s main street

Members of Extinction Rebellion plan to stay overnight

Forty sled dogs were seized by the BC SPCA from a Salmo kennel in February. A recent ruling has decided the dogs won’t be returned. Photo: Gounsil/Flickr
BC Farm Industry Review Board rules against Salmo kennel after 40 sled dogs seized

Spirit of the North Kennels was also ordered to pay BC SPCA $64,000

Residents line up outside the Vernon Recreation Complex for their COVID-19 vaccine Saturday, June 5. (Jennifer Smith - Morning Star)
No appointments necessary for first dose COVID-19 vaccine: Interior Health

People can just show up at clinics, register on the spot and get the shot

SD20 now has an electric bus. Photo: Submitted
Kootenay-Columbia School District 20 adds electric bus to fleet

Bus will be incorporated into Castlegar route for next school year

Painting by Dave Davies from Shaver’s Bench facing Teck Trail.
Happy 120th Birthday to the City of Trail!

The town of Trail Creek- or Trail Creek Landing - was incorporated as a city on June 14, 1901.

At an outdoor drive-in convocation ceremony, Mount Royal University bestows an honorary Doctor of Laws on Blackfoot Elder and residential school survivor Clarence Wolfleg in Calgary on Tuesday, June 8, 2021. THE CANADIAN PRESS/Jeff McIntosh
‘You didn’t get the best of me’: Residential school survivor gets honorary doctorate

Clarence Wolfleg receives honorary doctorate from Mount Royal University, the highest honour the school gives out

Two-year-old Ivy McLeod laughs while playing with Lucky the puppy outside their Chilliwack home on Thursday, June 10, 2021. (Jenna Hauck/ Chilliwack Progress)
VIDEO: B.C. family finds ‘perfect’ puppy with limb difference for 2-year-old Ivy

Ivy has special bond with Lucky the puppy who was also born with limb difference

A million-dollar ticket was sold to an individual in Vernon from the Lotto Max draw Friday, June 11, 2021. (Photo courtesy of BCLC)
Lottery ticket worth $1 million sold in Vernon

One lucky individual holds one of 20 tickets worth $1 million from Friday’s Lotto Max draw

“65 years, I’ve carried the stories in my mind and live it every day,” says Jack Kruger. (Athena Bonneau)
‘Maybe this time they will listen’: Survivor shares stories from B.C. residential school

Jack Kruger, living in Syilx territory, wasn’t surprised by news of 215 children’s remains found on the grounds of the former Kamloops Indian Residential School

A logging truck carries its load down the Elaho Valley near in Squamish, B.C. in this file photo. THE CANADIAN PRESS/Chuck Stoody
Squamish Nation calls for old-growth logging moratorium in its territory

The nation says 44% of old-growth forests in its 6,900-square kilometre territory are protected while the rest remain at risk

Flowers and cards are left at a makeshift memorial at a monument outside the former Kamloops Indian Residential School to honour the 215 children whose remains are believed to have been discovered buried near the city in Kamloops, B.C., on Monday, May 31, 2021. THE CANADIAN PRESS/Darryl Dyck
‘Pick a Sunday:’ Indigenous leaders ask Catholics to stay home, push for apology

Indigenous leaders are calling on Catholics to stand in solidarity with residential school survivors by not attending church services

“They will never be forgotten, every child matters,” says Sioux Valley Chief Jennifer Bone in a video statement June 1. (Screen grab)
104 ‘potential graves’ detected at site of former residential school in Manitoba

Sioux Valley Dakota Nation working to identify, repatriate students buried near former Brandon residential school

The Queen Victoria statue at the B.C. legislature was splattered with what looks like red paint on Friday. (Nicole Crescenzi/News Staff)
Queen Victoria statue at B.C. legislature vandalized Friday

Statue splattered with red paint by old growth forest proponents

Most Read