TRAIL REC – Get fit for fall with Boomer Fit

Free Halloween Skate from 1 to 2:30pm with games, prizes, costumes, and spooky fun.

  • Oct. 26, 2013 10:00 a.m.

Adult Co-Ed Pick-Up Hockey will be starting on Nov. 1, Friday’s from noon-1 p.m. at the Trail Memorial Centre. Full hockey gear is required. Register at the Trail Aquatic Centre for the full session, which runs Nov. 1 to Dec. 20, or purchase your drop-in tickets at the aquatic centre. There is the option as well of calling the aquatic centre at 364-0888 before Friday at 9:30 a.m. to purchase your drop in ticket over the phone. Cost for drop in is only $5 TRP, or $7.50 non-TRP.

Free Halloween Skate goes Saturday from 1 to 2:30 p.m. Come and join us for a fun skate with games, prizes, costumes and a spooky fun time. There will be pizza sold by the slice, and free hot chocolate available. Don’t miss out and remember to wear your costume.

Boomer Fit with Lynn Kenneway is exercise with no fancy footwork or choreography. This is an ability focused class where everyone is encouraged to go at their own pace. Included will be strength exercises with free weights and bands, cardiovascular training, and core work. A good stretch will round out the workout. The next session will start on Monday and Wednesday mornings from 8 to 9 a.m. at the Trail Memorial Centre.

Check out our other fitness programs, such as Core Strengthening, Boot Camp, 30-Minute Circuit, and Morning Core. All these classes are taught by Elite Certified Personal Trainer, Diana Howard. For details on any of the programs call Trail Parks and Recreation at 368-6484, or the aquatic centre at 364-0888.