Instructor and Champion Lakes golf pro Kevin Nesbitt is determined to help improve your swing, in his upcoming two-day golf clinic. All abilities are encouraged to partake in a relaxed atmosphere and small class sizes. Golf clubs are provided if needed. Join golfers February 2 and 3, from 1-3 p.m. at the Willi Krause Fieldhouse.
Beginner Squash Workshop with instructor Mike Piva hits the court on Thursday, Jan. 31 from 6:15 to 7:45 p.m. at the Trail Memorial Centre squash court. Learn basic techniques of squash and how the game is played. Gentle Hatha Yoga classes with Jana Roy run Tuesday mornings from 6:30 to 7:30 a.m. at the Trail Memorial Centre.
Our next Teen Get Fit for 13 and 14 year olds will be on Feb. 4 from 4-5:30 p.m. at the Trail Aquatic Centre. All 13 and 14 year olds must attend one of these sessions prior to using the fitness centre.
Morning Badminton goes every Wednesday from 9- 11 a.m. at the Trail Memorial Centre.
Evening Badminton is also offered Tuesday’s and Thursday’s from 8:15 to 10:15 p.m. at the Willi Krause Fieldhouse. Drop in available.
30-Minute Circuit classes run Tuesday and Thursday from 8:30-9 a.m. at the Trail Memorial Centre Fitness Studio.
Boot Camp runs Thursday’s from 5-6 p.m. at the Trail Memorial Centre Fitness Studio.
Boomer Fit classes for adult to seniors with Lynn Kenneway run Monday and Wednesday from 9-10 a.m. This class is for all levels.
Check out our Personal Training promotion for the month of January. Book a session with a personal trainer, and be entered into a draw to win a free personal training session.
Drop in tickets are available for purchase at the Aquatic Centre. For more info call 364-0888.