Fitness

The second annual Operation Owatz event crossed the finish line, meeting its fundraising goal of $30,000. L-R: Lindy Welsby, Operation Owatz event organizer; Sandra Owatz, Operation Owatz event organizer and wife of Dr. Todd Owatz; and Dr. Andrew Schumacher, General Surgeon and colleague and friend of Dr. Owatz; presented this donation to Lisa Pasin, executive director KBRH Health Foundation. Photo: Submitted

Operation Owatz hits $30K goal to benefit Kootenay Boundary patients

Movement challenge/fundraiser in memory of KBRH surgeon Dr. Todd Owatz

 

Elevate partner Chris Derochie and employee Elyse Vickers are thrilled to be part of building the new gym in Rossland. (Jim Bailey photo)

Natural leader joins Elevate Fitness team

Chris Derochie brings a long history of leadership, business acumen to Elevate in Trail and Rossland

 

A family cycles along Lake Okanagan in Kelowna, B.C., Wednesday, Aug. 31, 2022.THE CANADIAN PRESS/Jeff McIntosh

ParticipAction gives kids and youth a D for activity, an F for screen time

18 per cent of children and youth meet recommended daily cap of 2 hours of recreational screen time

 

Joyce Lindemulder holds Sherry Turnbull. Photo supplied

‘Really unfit’ B.C. woman takes up competitive powerlifting at 61

Joyce Lindemulder says ‘resistance is never futile’ in her bid to lift her way to fitness

Joyce Lindemulder holds Sherry Turnbull. Photo supplied
Elevate Fitness owners Andrew van der Ham (right) and Dallas Calvin will take over the operations of Better Life Fitness in Rossland from longtime owner Lori Craig (left). Photo: Jim Bailey

Elevate Fitness buys Better Life in Rossland

Longtime owner Lori Craig leaves Better Life Fitness in good hands after selling to local partners

Elevate Fitness owners Andrew van der Ham (right) and Dallas Calvin will take over the operations of Better Life Fitness in Rossland from longtime owner Lori Craig (left). Photo: Jim Bailey
Photo credit: Kamloops Immigrant Services

Get Moving with Your Community this June

Download the ParticipACTION app, track your activity + help your community compete to win $100K!

  • May 30, 2022
Photo credit: Kamloops Immigrant Services
(Photo - Jordy Cunningham/Capital News)
(Photo - Jordy Cunningham/Capital News)
GoByBike BC Society envisions a future where everyone can experience the joy of cycling – for transportation, for play, for well-being, for the planet. Take part in Spring GoByBike Week May 30 to June 5!

This spring, return to cycling for a fresh start

More than just a bike ride — GoByBike for health, for the planet and for prizes!

  • May 9, 2022
GoByBike BC Society envisions a future where everyone can experience the joy of cycling – for transportation, for play, for well-being, for the planet. Take part in Spring GoByBike Week May 30 to June 5!
Pride’s Matt Consineau fought in the 155-pound division winning a unanimous decision over Liam Burke of Bellingham.

Pride Gym fighters excel at Liberty Proving Grounds MMA

Pride Gym’s Matt Consineau and Keanan Patershuk battle to MMA victories at Liberty, Wa.

Pride’s Matt Consineau fought in the 155-pound division winning a unanimous decision over Liam Burke of Bellingham.
Rio Crystal of Comox is pictured during the Arctic Ultra Race from Dawson City to the Arctic Circle. Facebook

B.C. teen wins world’s toughest, coldest foot race

Rio Crystal won the Arctic Ultra Race: 250 miles from Dawson City to the Arctic Circle

Rio Crystal of Comox is pictured during the Arctic Ultra Race from Dawson City to the Arctic Circle. Facebook
January 17, 2022 - Chris Smith, CEO Fitness World, photographed at the Cambie Street Fitness World location in Vancouver. Don Denton photography

Fighting Fit

Fitness World’s Chris Smith battles pandemic with an overriding passion for the benefits of exercise

  • Feb 16, 2022
January 17, 2022 - Chris Smith, CEO Fitness World, photographed at the Cambie Street Fitness World location in Vancouver. Don Denton photography
Cross country skiiing is one of the many seasonal exercises that can ease anxiety. Photo: Black Press

Exercise best way to beat anxiety and depression

Six per cent of men and 13 per cent of women suffer from anxiety

  • Jan 16, 2022
Cross country skiiing is one of the many seasonal exercises that can ease anxiety. Photo: Black Press
“It’s time to prioritize health and wellness. It’s time to deem the fitness sector the essential service that it truly is,” writes Melissa Armstrong. Photo: Pixabay

Letter: Reopen fitness facilities

Letter from the Nelson Star also relevant in Trail

  • Jan 11, 2022
“It’s time to prioritize health and wellness. It’s time to deem the fitness sector the essential service that it truly is,” writes Melissa Armstrong. Photo: Pixabay

B.C. gym forced to close due to B.C. COVID mandate calls for essential service status

Gyms, fitness centres and bars were recently ordered to close under new Omicron-related measures

The strain begins to show on Mitchel Cook’s face as he attempts to set a new Guinness World Record for burpees. (Michael Briones photo)

155 burpees short: B.C. man performs whopping 796 burpees in world record attempt

Mitchel Cook says he’ll likely take another shot at breaking standard of 951 in one hour

The strain begins to show on Mitchel Cook’s face as he attempts to set a new Guinness World Record for burpees. (Michael Briones photo)
Mitchel Cook is aiming to do 1000 burpees in an hour to set a new Guinness World Records mark. (Submitted photo)

B.C. man aims to set Guinness World Record with 1,000 burpees in 1 hour

21-year-old ready to make public attempt Nov. 5 in Parksville

Mitchel Cook is aiming to do 1000 burpees in an hour to set a new Guinness World Records mark. (Submitted photo)
FILE - In this Jan. 25, 2021, file photo, people wear masks as they work out outside the Hardcore Fitness gym, due to COVID-19 restrictions in downtown Los Angeles. The pandemic has changed how the fitness industry evaluates itself. Roughly 9,000 health clubs, 22% of the total nationwide, have closed since the beginning of the virus outbreak, according to the International Health Racquet & Sportsclub Association. The pandemic is reshaping America's fitness industry and ushering in a new era of home workouts and virtual classes. High-end exercise equipment maker Peloton is breaking ground Monday, Aug. 9, 2021, on its first U.S. factory in Ohio. (AP Photo/Damian Dovarganes, File)

Will gyms go the way of arcades and movie rental stores?

Roughly 9,000 U.S. health clubs have closed since the beginning of the virus outbreak

FILE - In this Jan. 25, 2021, file photo, people wear masks as they work out outside the Hardcore Fitness gym, due to COVID-19 restrictions in downtown Los Angeles. The pandemic has changed how the fitness industry evaluates itself. Roughly 9,000 health clubs, 22% of the total nationwide, have closed since the beginning of the virus outbreak, according to the International Health Racquet & Sportsclub Association. The pandemic is reshaping America's fitness industry and ushering in a new era of home workouts and virtual classes. High-end exercise equipment maker Peloton is breaking ground Monday, Aug. 9, 2021, on its first U.S. factory in Ohio. (AP Photo/Damian Dovarganes, File)
MLA Katrine Conroy recently got a lesson in riding an adaptive bike at a trail near Nakusp. (File photo)

People in Trail asked to get pedalling during Go By Bike Week

Provincewide event promotes outdoor recreation, fitness and alternative transport

MLA Katrine Conroy recently got a lesson in riding an adaptive bike at a trail near Nakusp. (File photo)
Alle

Trail fitness companies deflated by city cancellation of outdoor workouts

Elevate Fitness and other groups were asked to stop using city public parks for outdoor exercise

Alle
Flow Academy is located at 1511 Sutherland Avenue in Kelowna. (Michael Rodriguez - Capital News)

National fitness group condemns unlicensed Kelowna gym’s anti-vaccine policy

The Fitness Industry Council of Canada says Flow Academy is shining a negative light on the industry

Flow Academy is located at 1511 Sutherland Avenue in Kelowna. (Michael Rodriguez - Capital News)