Health and wellness

Nanaimo top the lists for most polite city and best tippers in Canada in Uber Eats’ third annual ‘Cravings Report.’ (Uber Eats photo)

Canada’s best tippers and most polite takeout customers found in one B.C. town

Uber Eats reports on driver experiences, picky eaters, popular dishes and more

 

Sporting and other indoor events in the Interior Health region are limited to half capacity, while elsewhere in B.C. this COVID-19 safety measure has been lifted. (Photo: Pixabay)

Interior Health remains mum on capacity restrictions

Many businesses in the region are demanding answers from the health authority

 

The Skills Centre, located in the Fortis building in downtown Trail, recently became CARF certified. Photo: Submitted

Greater Trail Skills Centre achieves international certification

The centre is accredited by the Commission on Accreditation of Rehabilitation Facilities.

 

“Once you tap into your natural energy cycle, you will be more aware of those things that trigger your adrenal response.” Photo: Ann Danilina/Unsplash

Column: Getting back to your natural sleep cycle

Peri Best is an independent health, wellness and fitness professional living in the Boundary.

  • Oct 21, 2021
“Once you tap into your natural energy cycle, you will be more aware of those things that trigger your adrenal response.” Photo: Ann Danilina/Unsplash
Sue Stewart [left] and Riley Severinski [Right]. Jeff Weddell Photography.

20-year hospital journey inspires a legacy

Riley was just a six-week-old infant when her mom, Sue, was told…

  • Oct 18, 2021
Sue Stewart [left] and Riley Severinski [Right]. Jeff Weddell Photography.
Interior Health's 310-MHSU number connects callers directly to the closest mental health and substance use centre in their community.

How to access local mental health and wellness supports with a single phone number

Mental health and substance use supports are available through Interior Health

  • Aug 9, 2021
Interior Health's 310-MHSU number connects callers directly to the closest mental health and substance use centre in their community.
Interior Health's new 310-MHSU number connects callers directly to the closest mental health and substance use centre in their community.

Access local mental health and wellness services with a single phone number!

Improving access to mental health and substance use services is a key priority for Interior Health

  • Jun 28, 2021
Interior Health's new 310-MHSU number connects callers directly to the closest mental health and substance use centre in their community.
The federal government says it wants to ban most flavoured vaping products in a bid to reduce their appeal to youth. THE CANADIAN PRESS/AP-Craig Mitchelldyer

Health Canada proposes ban on most vaping flavours it says appeal to youth

If implemented, the regulations would restrict all e-cigarette flavours except tobacco, mint and menthol

The federal government says it wants to ban most flavoured vaping products in a bid to reduce their appeal to youth. THE CANADIAN PRESS/AP-Craig Mitchelldyer
Lia Crowe takes a cold water swim in Okanagan Lake in Kelowna. Don Denton photograph

When Cold Is Hot

Cold water swimming is therapy and exercise

  • May 26, 2021
Lia Crowe takes a cold water swim in Okanagan Lake in Kelowna. Don Denton photograph
Amy Tucker started cycling near her home in Kamloops during the pandemic, and says it was a big boost to her physical and mental health.

GoByBike week unites BC cyclists, two wheels apart

From May 31 to June 6, bike to exercise, bike to destress, and bike to win!

  • May 24, 2021
Amy Tucker started cycling near her home in Kamloops during the pandemic, and says it was a big boost to her physical and mental health.
Through fundraisers like Jean Up, BC Children’s Hospital Foundation supports the hospital's world-leading experts who are working relentlessly to improve the lives of children like India.

A family navigates childhood cancer through the pandemic

Jean Up this May and help kids get out of their hospital gowns and back into their jeans

  • May 17, 2021
Through fundraisers like Jean Up, BC Children’s Hospital Foundation supports the hospital's world-leading experts who are working relentlessly to improve the lives of children like India.
Susan Martin and Peter Gook are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.

Couple share their story to bring more visibility to dementia

The IG Wealth Management Walk for Alzheimer’s will help families at any stage in the dementia journey

  • May 17, 2021
Susan Martin and Peter Gook are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.
Susan Martin and Peter Gook are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.

Couple share their story to bring more visibility to dementia

The IG Wealth Management Walk for Alzheimer’s will help families at any stage in the dementia journey

  • May 10, 2021
Susan Martin and Peter Gook are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.
Susan Martin and Peter Gook are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.

Couple share their story to bring more visibility to dementia

The IG Wealth Management Walk for Alzheimer’s will help families at any stage in the dementia journey

  • May 4, 2021
Susan Martin and Peter Gook are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.
Thariq

After battling cancer, a family rallies to help others in need

Register today for the RBC Race for the Kids: Home Edition

  • Apr 19, 2021
Thariq
B.C's COVID-19 dashboard shows the peaks and valleys of cases prior to the record daily report of 132 on April 9, 2021. (Dashboard image)

Interior Health has record day of COVID-19 cases

132 cases reported Friday, April 9, more deaths in Vernon hospital outbreak

B.C's COVID-19 dashboard shows the peaks and valleys of cases prior to the record daily report of 132 on April 9, 2021. (Dashboard image)
Carmen Hou joined BC Cancer’s Personalized Onco-Genomics Program, where scientists sequenced her DNA to match her to the best treatment possible for her cancer. Today, she nears the three-year mark of being on a trial drug that’s kept her cancer stable.

Facing Stage IV breast cancer at 36

One in eight Canadian women develop breast cancer in their lifetime.

  • Mar 29, 2021
Carmen Hou joined BC Cancer’s Personalized Onco-Genomics Program, where scientists sequenced her DNA to match her to the best treatment possible for her cancer. Today, she nears the three-year mark of being on a trial drug that’s kept her cancer stable.
A recently published study out of UBC has found a link between life satisfaction levels and overall health. (Pixabay)

Satisfied with life? It’s likely you’re healthier for it: UBC study

UBC psychologists have found those more satisfied with their life have a 26% reduced risk of dying

A recently published study out of UBC has found a link between life satisfaction levels and overall health. (Pixabay)
A publicly accessible defibrillator as well as naloxone and first aid kits are included in a stand that has been installed at Crescent Beach. It is one of two planned for the South Surrey neighbourhood as St. John Ambulance works to install 1,000 of the life-saving devices around the province. (Contributed photo)

St. John Ambulance aims to install 1,000 publicly accessible AEDs across B.C.

Sponsors sought for stands that cost about $8,000 to equip and install

A publicly accessible defibrillator as well as naloxone and first aid kits are included in a stand that has been installed at Crescent Beach. It is one of two planned for the South Surrey neighbourhood as St. John Ambulance works to install 1,000 of the life-saving devices around the province. (Contributed photo)
Andrea Barone. Photography by Darren Hull

Secrets and Lives with Andrea Barone

Crystal Hills Organics CEO created a line of products for the skin and body

  • Jan 29, 2021
Andrea Barone. Photography by Darren Hull