Trail Rec: Teen Glow Skate this Saturday

Teen Glow Skate on Saturday from 7 to 8:15 p.m. at the Trail Memorial Centre Kids Rink.

Come out to our next Teen Glow Skate on Saturday from 7 to 8:15 p.m. at the Trail Memorial Centre Kids Rink. Check out the light effects and groove to your favourite tunes, all just for those from grades 7 and up, the only night just for teens. Call your friends and get a group together for the hottest night of dancing on ice! Regular public skating admission applies.

Come and give the Pilates Based Mat Classes a try at the Aquatic Centre every Tuesday from 11:00 to 11:45 a.m. Instructor Sarah Joyce will lead this class designed to build strength, coordination and flexibility for all fitness levels. Classes will focus on a systematic set of floor exercises that will help you to strengthen your core while engaging in a full body workout.

Seniors Group Gym Training will be starting on Nov. 4 and will run until Dec. 9, every Tuesday from 10:30 a.m. to 12:00 p.m. at the Aquatic Centre gym. Diana Howard, Elite Certified Personal Trainer, will help you to develop a specific fitness routine and will teach you some new ideas for different exercises and workouts. Different topics will be covered each week, along with safe lifting techniques, proper form and correct usage of the equipment. Get the results you’re looking for!

Run Jump Throw for ages 7 to 10 is an introduction to Track and Field, and runs on Tuesdays at the Willi Krause Fieldhouse from 4:45 to 5:45 p.m. Instructor Dan Horan teaches the proper skills of running, jumping and throwing and the technical skill progressions for track and field events. This is a co-ed program. We are still open for registrations.

Adult Co-Ed Pick-Up Hockey runs every Friday from 12:00 to 1:00 p.m. at the Trail Memorial Centre Kids Rink. Join us each week for some extra ice time and fun scrimmages, all levels are welcome. You can register for all days at a very low rate, or you can purchase drop-in tickets at the aquatic centre prior to playing for only $5.00 each (multiple tickets can be purchased at one time and you can purchase and pay over the phone as well). Get a great lunch hour workout!

Evening Badminton is running every Tuesday and Thursday at the Fieldhouse from 8:15 to 10:15 p.m.  Register or buy drop-in tickets at the aquatic centre. We welcome all levels of players with the focus being on fun, fitness, and sportsmanship.

Morning Badminton runs every Wednesday from 9:00 to 10:00 a.m. at the Trail Memorial Centre Gym. This recreational badminton program is for men and women, beginners to advanced, with emphasis on the game and having fun. Birdies and racquets are provided. Purchase drop in tickets at the aquatic centre prior to playing.

For more information and to register for programs, call Trail Parks and Recreation at 368-6484, or the Aquatic Centre at 364-0888