Surviving the holidays: seven tips for your mental wellness

Interior Health offers ways to cope with the encroaching holiday season
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5 tips for self-care, mental wellness this holiday season
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Trudeau says a less partisan Senate is good for democracy

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News

World Sikh Organization demands Canada prove Sikh extremism is a threat

Sikh community says this is first time such extremism has been mentioned in federal terror-threat assessment

Risk of catching the flu increasing in B.C. this holiday season: BCCDC

Dr. Danuta Skowronski with the BC Centre for Disease Control says influenza will pick up during the holidays

  • 14h ago
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Sports

Beaver Valley Nitehawks double up Spokane Braves

B.V. Nitehawks make a big move up Neil Murdoch division standings with two weekend victories

The Trail Smoke Eaters take 3-of-4 points from Penticton Vees

Smokies Diarmad Dimurro scores his first two goals of the season in 3-2 victory over Penticton Vees

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Trending Now

VIDEO: Craft growers will add to recreational market, cannabis producer says

Two B.C. men say their expertise in running small legal medical grow-ops a benefit to recreational market

B.C. animation team the ‘heart’ of new ‘Spider-Man: Into the Spider-Verse’

The animators, largely based in Vancouver, ultimately came up with a creative technique that is drawing praise

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Community

Give the gift of nature this holiday season

Please don’t be mad, but I bought you a moose

What you see …

If you have a recent photo to share email editor@trailtimes.ca

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    Obituaries

    John Edward Clements

    Dec 13th, 2018

    Gerald “Wayne” Pengelly

    Dec 10th, 2018

    Iris Podrasky

    Dec 6th, 2018

    Dennis Roy Baerg

    Dec 4th, 2018

    Marie Geraldine Gazda (nee LeFort)

    Dec 4th, 2018

    Dennis Mathew Batuik

    Dec 2nd, 2018

    See Celebrations of Life See More Obituaries 

    Entertainment

    Janet Jackson, Def Leppard, Nicks join Rock Hall of Fame

    Radiohead, the Cure, Roxy Music and the Zombies will also be ushered in at the 34th induction ceremony

     

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    Opinion

    B.C. VIEWS: Andrew Wilkinson on taxes, ICBC and union changes

    Opposition leader sees unpredictable year ahead in 2019

    Smoke Eaters struggles continue heading into tough stretch

    Thompson: ” … home games closing out the pre-holiday schedule will showcase some real talent.”

    eEdition

    Trail Daily Times/West Kootenay Advertiser, Dec 14

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    Life

    Mad Men meets Breaking Bad at Category 12 Brewing

    Brewer and scientist Michael Kuzyk drinks in craft beer success

      Jewellery Designer Brad Leith has an Eye for the Extraordinary

      Travel treasure discoveries become modern accessories

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